Recipes!

Black Bean & Brown Rice Burger:

To make one burger, mash together cooked brown rice and cooked black beans (1/2 cup of each), add finely chopped or pureed veggies of your choice (celery, peppers, onion, etc.), add a pinch of salt and pepper, shape into burger patty. Heat olive oil in a pan and add the patty, cook until crispy. Add sauce of choice (homemade artichoke dip, mustard, sugar-free catsup, etc.), add chopped tomatoes and lettuce. Sandwich between a gluten-free bun or tortilla. Enjoy!

Cherry Tomatoes Stuffed With Herbed Goat Cheese:

Wash tomatoes and cut off top, empty the insides and lay upside down to drain. Mash herbs of choice into goat cheese (I used an organic all-purpose seasoning). Stuff tomatoes with cheese and garnish with a tiny piece of celery. 

Tinkyada Pasta & Veggie Soup:

First make an alkaline broth! (Fill a pot with water and add celery, carrots, onion, etc. simmer for at least 30 min then let cool, drain out all vegetables and keep broth). Cook Tinkyada pasta as directed then add pasta and lightly steamed vegetables to broth. Heat and serve! (Great left over!)

Delicious Omelet & Toast:

Scramble together 2 ORGANIC eggs, all purpose seasoning & a pinch of salt. Cook diced peppers and onions in a small skillet with butter. Add scramble and turn down heat to medium. Lift edges of omelet to allow runny top to drain under and cook. Once top is not runny, flip! (This takes practice). Immediately turn off heat and let continue to cook for only about 30 seconds. Flip over in half and enjoy! Meanwhile, toast Food For Life brown rice bread, add butter or Crofters Jam (sugarless). Also try sugarless catsup with the omelet (West Brae Naturals).

Red Quinoa Burger:

Cook red quinoa as directed. To make 1 burger blend together 1 cup of quinoa, 1 egg, 1 tablespoon of ground flaxseed and desired seasonings & salt. Add olive oil to skillet and let heat. Once skillet is HOT, add a scoop of the blend and flip once crispy on one side. Toast a tapioca bun, add sliced tomatoes, lettuce, catsup, mustard, etc. and enjoy! For an even more delicious taste, use a food processor to make a black bean and cilantro spread. Blend together black beans, cilantro, lime, salt, pepper and seasonings - spread on top of quinoa patty.